Breakfast Baked Omelet (frittata)
Eggs, peppers, onions, bacon, tomato, scallions and pepper jack.
Source: healthyalternative
Nom nom smoothie!
Welches mixed berries (Strawberry, blackberry, raspberry and blueberry), orange juice, fat free yogurt, crushed ice and splenda.
Source: healthyalternative
Breakfast stuffed portabella mushroom with sauteed onion, scrambled egg, apple wood smoked bacon, cilantro, s&p.
Source: healthyalternative
Yesterdays Breakfast
Fresh Avocado, apple wood smoked bacon, poached egg, cilantro, lemon, s&p.
Light Breakfast
Hard boiled egg, blackberries, cucumber and bacon…nom nom nom
Fruit Salad for breakfast…I also had a hard boiled egg not photographed.
Fresh pumpernickel sliced and topped with avocado, red onion, tomato and a beautiful fried egg (using pam)
A trio of my Sunday Morning Breakfast!
I just love how my egg looks!
Fresh fresh fresh pumpernickel with fat free cream cheese and tomato.
Virginia seems to have some amazing delicious tomatoes! I’m in tomato heaven. :)
Friday Morning Breakfast
Poached egg with turkey bacon, tomato, avocado, lime, s&p on a toasted corn tortilla sided with watermelon.
Light and delicious!
Todays Breakfast
Whole grain roll, fat free cream cheese and tomato.
Total Cal:150
Blueberry yogurt for Breakfast! :)
Wednesday Breakfast
Sunnyside up eggs, 100 cal multi grain roll, turkey bacon, cucumber and tomato sided with my daily latte.
Source: healthyalternative
Monday Breakfast
Pumpernickle toasted and sliced into 2 topped with mozzarella, one piece of turkey bacon also sliced into 2 topped with tomato, poached eggs, s&p.
Source: healthyalternative
Sunday Morning Omelet
Eggs, 1% milk, pepper jack, tomato, red onion, adobo seasoning and pepper omelet sided with a 100cal multi grain roll with cucumber and tomato…and my daily latte. :)
What a beautiful day! Off to go bike riding!
Source: healthyalternative
This is my way of getting myself back into shape and having an overall healthy lifestyle. 
